GAP Quick relief from constipation.

Feeling constipated, bloated or just cannot seem to be able to empty your bowel? this dietary fibre-dense recipe is an absolute relief from constipation. With just three fruits, you can say hello to a healthy gut. Recipe: Per person. 1 apple 1 pear 1 cup of grapes. Fruits can be diced or cut into wedges. Ensure you do not consume the seeds. Any type of grapes can be used as they are all known to contain antioxidants. All three fruits are rich in dietary fiber, which is the one necessary nutrient for a healthy gut and aids easy bowel movement. five minutes preparation time. click this to get more details - https://thejuliesclub.com/recipe/relief-constipation-fiberfruits/ #easyrecipe #fruit #looseweight #loosebellyfat #fruitsalad #healthygut #healthylifestyle

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